Helping working mums build a career that fits motherhood

Whether you’re preparing for your first baby or heading back to a career you love, get the clarity, confidence, and practical plan you need to balance work and family — without the overwhelm

A woman in pink clothes and glasses kneeling and hugging a young girl in a yellow checkered dress at the doorway, with sunlight outside.

Kia ora - I’m Sarah

I am the face behind Thriving Mums.

Thriving Mums was born from my own parental leave experience, where I felt frustrated by how unsupported I was at work. With a professional background in Human Resources and Organisational Development, a degree in Human Resources and Psychology, and currently training as a Matrescence Practitioner, I’m on a mission to change this — supporting mums to feel empowered and enabled through matrescence-informed coaching and practical support.

Because when mums thrive, everyone benefits.

A woman in a yellow top smiling in a sunflower field with green hills and an overcast sky in the background.

Set up a complimentary chat

Looking for practical tips on how to manage your parental leave journey or want to know how Matrescence Coaching could help? Click below!

Lets Chat